![]() If you don’t have one, I really recommend getting one.Ģ. ![]() ![]() Yoga mat. Yoga is really, really difficult to do without a mat because it’s much harder to stabilize yourself and hold the poses without one. I’m just really looking forward to this video because last week’s relax video felt so good to do.ġ. My legs are feeling yesterday’s video, but it’s not bad at all. I also have to keep him up until about 4 a.m., so we are doing this video really late tonight!īefore 3-Week Yoga Retreat Day 6 – Relax: It’s 11:36, and I am feeling mildly tired but I’m doing my best to perk up because I have to stay up until 4 a.m., too. I have to take my son for an EEG tomorrow, and I could really use some relaxation tonight. ![]() I’m really spacing this “week” of videos out and have finally gotten to Day 6, Relax.
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